I’m not going to keep quiet

Mental Health

Hormone balance is necessary for our mental health. If you are a man or a woman and your body is not making sufficient amounts of the hormone progesterone it can make your life a living hell.

Why is that? I’m so glad you asked.

One of the jobs of progesterone in the body is to protect us against the effects of estrogen (Yes, men make estrogen too!).

If your body is not making enough progesterone, we are left to feel estrogen in all its glory. Some people call this unopposed estrogen or estrogen dominance.

And it’s painful, with a capital “P.”

Estrogen without the proper balance of progesterone can cause hallucinations, depression, mood swings, irritability, suicidal thoughts, fatigue, tumors, excessive belly fat, uncontrollable crying, headaches, anxiety problems, concentration problems, racing thoughts… basically all the things linked with mental illness.

If you have ever suspected that your hormones were linked to your mental health problems, now is the time to investigate. Not later.

Write me if you have any questions.

Best regards,


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