Do you think having mental illness is your fault?

Mental Health Comments Off

If you are one of the millions of people who think you are mentally ill because of your own doing, I want you to change your thinking. You are not the cause of your illness.

Mental illness is a physical condition. One that is not controlled by one’s will power so there is no need to feel guilty or blame yourself. Love yourself. Living with mental illness is tough; you don’t need the extra burden that comes from being hard yourself.

Continue to be hopeful and look for the best treatment for you and your mind—you’re worth it.

Best regards,

Doris